Various methods are used to rejuvenate the face.With their help, signs of aging are eliminated and the condition of the skin improves.These can be pharmaceutical drugs and special devices.In addition, various masks and compresses help smooth the skin at home.
Causes of wrinkles
The main cause of wrinkles is the physiological aging of the skin. There are also external and internal factors that negatively affect the skin.
Extrinsic aspects of aging
Fractures on the face appear for the following reasons:
- Wrong lifestyle: bad habits including smoking, chronic fatigue, lack of sleep, stress, rapid weight gain or sudden weight loss, sedentary lifestyle, infrequent exposure to fresh air, etc.
- Active facial expressions.Wrinkles appear if a person smiles or laughs often, squints or wrinkles the forehead.
- Environmental effects: Windy and frosty, prolonged exposure to the sun, dry air, dust.
- Poor nutrition.The condition of the skin can worsen if a person consumes a large amount of sugar, salt, wheat products, meat, drinks little water, eats smoked food, products containing dyes, food preservatives, flavor enhancers, etc.
- Individual characteristics.Wrinkles appear more often if the facial skin is oily or dry, lacks elasticity and also if there is a hereditary tendency for them to appear early.
External causes of aging are improper skin care, for example the use of elaborate cosmetics, poor skin cleansing, etc.
Internal factors
Wrinkles on the face can appear due to certain diseases:
- hormonal disorders - imbalance of hormones in the adrenal glands, thyroid gland, removal of ovaries, early menopause;
- pathology accompanying the appearance of swelling of the eyelids and face;
- deficiency in the body (lack of oxygen, lack of micronutrients, vitamins, calcium and proteins), including cancer and HIV infection;
- inflammatory diseases of the facial skin (acne, furunculosis, etc.);
- ichthyosis;
- atopic dermatitis;
- diseases of the nervous and cardiovascular systems that impair blood circulation in the skin and muscles.
When diseases develop in the internal organs, the body uses all its forces to get rid of them.As a result, the skin does not get enough vitamins and nutrients.Collagen and elastin fibers are destroyed, tissues dry out, sink and wrinkles appear.
Home Remedies for Renovation
You can perform anti aging procedures at home.The effects of their use do not come quickly, they need to be done regularly, but they can be done at any time.
Massage to improve blood circulation
You can perform facial massage at home. It improves blood circulation, as a result, metabolic processes run much more intensively, which promotes the production of elastin and collagen.
This leads not only to smoothing out wrinkles, but also to the appearance of blush on the face.This technique affects the muscles - they become toned and then relax.Thanks to this, the oval face is corrected, sagging skin and the formation of wrinkles on the face are prevented.
Massage helps to restore the epidermis, renew and renew the skin.It affects the sebaceous glands, normalizing their work.This prevents acne breakouts.
The most effective for facial rejuvenation is Japanese massage.When you perform it, you cannot use force;it is only recommended to press the points and massage them.As a result, lymph nodes and blood circulation improve.
The face is cleaned and massaging movements begin in the direction of the lymph flow, without stretching the skin.When moving from one area of the face to another, you need to press the temples.To look younger, a woman should perform this procedure daily for 20 minutes.
Masks are an effective remedy
Folk remedies that help get rid of wrinkles without surgery include the use of various masks.
The most effective are the following:
- Beat the egg white and mix it with 2 tbsp.l.flour and 1 tsp.honey Apply to the face and leave for 10-15 minutes.Wash off the mask with cold water.
- In one container, combine vegetable oil and crushed oatmeal, taken in equal amounts.In another cup mix 1 tbsp.l.honey, grated apple and 100 ml lemon juice.Put 100 ml of kefir and 1 teaspoon in the third container.salt, but do not stir.First, apply the mixture from the first cup to your face and leave it for 5 minutes.
Then put the mixture from the second container on top and keep for 5 minutes.Soak a cotton pad in the contents of the third cup and gently place it over the mask.Leave for 2 minutes and rinse with mineral water.It is recommended that this method be performed twice a week. - Mix the egg yolk and 2 tsp.vegetable oil.The resulting mass is applied to the face and washed off after 15 minutes.The procedure is performed 3 times a day.
Compressor for cleaning and renewal
By using various compresses, you can rejuvenate your facial skin.There are many recipes for preparing such products.Chamomile, calendula, lavender, sage, nettle, mint and linden are used for compresses.
To prepare 1 tbsp.l.dry herbs are poured with a glass of boiling water and left to stand for 20 minutes. Once the product has cooled, soak a towel folded in 2 layers with it, wring it out and apply it to your face for 10 minutes.A compress, prepared with mineral water, helps to get rid of inflammation and moisturize the skin.
Another recipe involves using cucumber water.Juice is squeezed from a small cucumber and mixed with 200 ml of still mineral water.Soak a towel in this mixture and apply it on your face and body for 15 minutes.Thanks to this compact, the skin is firm and toned.
Green tea has anti-aging properties.It is necessary to pour a glass of boiling water over the tea leaves, let it brew and put it in a cold place.Once the product has cooled, wet a towel in it and apply it to your face.After 20 minutes, the compress is removed.10 procedures are required.
For the next method, you will need 10 rose petals and 250 ml of mineral water.The flowers are poured with water, brought to a boil, removed from the stove and cooled.Place a towel in the infusion and place it on your face for half an hour.To get rid of wrinkles, this procedure should be performed as often as possible.
Essential oils against withering
The following essential oils can be used to heal and rejuvenate the skin:
- Citrus.
They contain large amounts of vitamin C and are powerful antioxidants. - Sandalwood.
It contains many sesquiterpene compounds, which stimulate the work of the hypothalamus and pituitary gland. - Clary Sage.
Effectively strengthens the skin, helps to strengthen it and tightens pores. - Incense.
It works at the cellular level, protecting cells and stimulating the formation of new ones. - From carrot seeds.
Necessary for the growth and division of new cells. - Lavender.
Moisturizes the skin, stimulates blood flow to the skin. - Geranium.
Prevents skin from withering, increases blood circulation, moisturizes the skin. - Rosehip seeds.
It contains high amounts of beta-carotene and essential fatty acids.
To get a 2% solution, which is most suitable for the care of aging skin, you need to mix 14 drops of essential oil and 25 ml of base oil.As the latter, not only essential oils are used, but also linseed and cold-pressed olive oil.It is recommended to use 2-3 drops of the product.It should not get into the eyes, as it is very concentrated.
Medicinal preparations to preserve youth
To rejuvenate facial skin without injections after 45 years, you can use pharmaceutical products.
According to reviews from cosmetologists, the following drugs are the most effective:
- Runic acid.
The product helps to improve blood circulation and cellular respiration.It helps restore skin elasticity, reduces puffiness and restores a healthy complexion.Various masks are made from succinic acid.To do this, 3-4 tablets of the product are kneaded into powder, mixed with 4 tbsp.l.water and apply to the face.It is recommended to use aloe juice instead of water. - Cream.
This product has found use in cosmetology, because it contains a large amount of polyunsaturated fatty acids and vitamin F.The cream relieves inflammatory processes, increases collagen formation and preserves the skin's structure.Vitamin F prevents wrinkles.The product is applied to the face.The treatment period is 3 weeks. - Ointment "Calendula".
It contains flavonoids, coumarins and carotenoids.These substances eliminate fine wrinkles and skin rashes.The ointment is applied in a thin layer to the folds of the nose and under the eyes once a day. - Castor oil.
It has an anti-inflammatory and moisturizing effect, so it is often used in cosmetics.The components of the oil penetrate deep into the skin and stimulate the formation of elastin and collagen.The product allows you to eliminate fine wrinkles around the eyes.To do this, apply 2-3 drops of oil to this area using a cotton ball.After 15 minutes, remove the residue with a paper towel. - Polysorb.
This product helps to regenerate the facial skin.The main component is silicone which protects the skin and smooths out fine wrinkles.Polysorb is diluted in water to a paste and applied to the face, kept for 15 minutes and washed off with warm water.
Features of proper skin care
To look younger after 45, you need to take good care of your facial skin.
To do this:
- Cleaning.
To remove makeup and get rid of dirt, dry your face with mineral or filtered water and also use milk or foam to wash. - Toning.
Serums, tonics and lotions help tone the skin and activate metabolic processes.Instead, you can use ice cubes, herbal infusions, greens and chamomile tea. - Fluid administration.
To replenish moisture in the cells, use a daily moisturizer.It contains filters that protect against ultraviolet rays. - Nutrition.
To do this, use a night cream that contains retinol.
In addition, you need to drink a lot of water, do not use too many decorative cosmetics, use high-quality facial products and live a healthy lifestyle.
Hardware strategies for long-term effects
Cosmetic products used in beauty salons affect blood vessels located in the skin. This helps to improve blood circulation and the cells are more efficiently saturated with nutrients and oxygen.At the same time, there is a faster removal of metabolic products and a slowing down of aging.
Thanks to increased collagen production, the elasticity and firmness of the skin increases and the acceleration of cell division activates tissue regeneration.As a result, the oval face is tightened, clearer contours are enhanced, small folds are smoothed out and the complexion is improved.
The most effective and safest hardware process is photography.It affects the deep layers of the skin, destroying bacterial cells and melanin.This method allows you to get rid of fine wrinkles without injections.It is good because it helps to make small age spots and capillary networks invisible.The result is visible after 1-1.5 months and the effect lasts for about 1 year.
Elos rejuvenation is a method based on the effect of high-frequency current and light energy on the skin of the face.As a result, the wrinkles are smoothed, the oval and contours of the face are tightened.7-10 sessions are necessary and the effect lasts for 1-2 years.
Another method of non-surgical hardware replacement is the fracture removal procedure.With its help, the increased synthesis of collagen and elastin begins, as a special device heats up all layers of the epidermis.Under the influence of laser beams, new cells divide, which results in the skin becoming younger and fresher.
There is also an injectable method for facial skin rejuvenation.In this case, various nutritional and firming cocktails are injected under the skin.The most popular methods: mesotherapy, Botox, ozone regeneration, plasma therapy.