The topic of our article today is "The Most Effective Home Renovation Techniques.
You need to take care of your face regularly and not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The whole secret of extending life is not to shorten it.
Anti-aging measures should be started when the first wrinkles and fine lines appear, puffiness and bags under the eyes, dry and flaky skin and uneven complexion.
The first age-related changes appear in the face after 30 years. To slow down aging, the skin needs to be nourished from the inside out and renewed. Nourishing creams and serums are no longer enough.
After 25 years and up to 35 years, regular deep cleansing of the skin with peeling is recommended. Removing the stratum corneum stimulates skin regeneration, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to nourish and moisturize your skin regularly.
The most effective facial rejuvenation methods at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products in a timely manner.
Before starting the procedure, you need to clean the skin of dirt. To do this, it is better to use products that contain vegetable oils and scrubs based on natural products, and it is better to rinse off the residue with still mineral water. Unlike tap water, it does not contain harmful substances.
Compresses
There are different compresses: warm, hot, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of dirt and dead cells, help open pores and improve blood circulation. Thanks to the heat effect, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and speed up regeneration.
To increase the effect of anti-aging creams, masks and other cosmetics, you need to cleanse your skin with milk or gel according to your skin type. To do this, soak a cotton swab in mineral water and gently remove dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifts are cosmetic products to tighten the skin.
After this, apply cotton sponges soaked in moisturizing tonic to your face for 15 minutes.
For compresses, you can use green leaves. Pour one teaspoon of tea into a glass of boiling water and let it brew. The most popular remedy for compresses is fresh cucumber.
With chamomile
To cleanse and tone the skin, you can use chamomile infusion. To prepare it, 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let it brew for 15 minutes. After this we filter. We moisten a gauze napkin in a hot solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are helpful for oily skin. For dry sensitive skin, add 5 drops of flaxseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% solution of table salt can be used to treat acne effectively. To eliminate facial wrinkles, you can use a hot salt compress. To prepare it, 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and let cool slightly to 38 - 42 degrees. We soak a terry towel in a saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation and relax muscles. This compress is contraindicated for skin diseases; it is not recommended to use it during the second half of pregnancy.
With a spring
Compressing with spring helps moisturize dry, aging skin and erase the first wrinkles. Nourishes, tones, removes dead cells, improves complexion.
One tbsp. l. pour linden flowers with a glass of boiling water and let it brew for 15 minutes. We moisten a gauze cloth in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse the face with cold water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves the complexion and increases the elasticity of the skin.
Pour one bag of mint and one bag of chamomile tea into two glasses of boiling water. After 3 minutes, add a bag of unadulterated green tea. Let it brew for 15 minutes. Then we take out the bags and squeeze them out. Soak a gauze pad in a warm solution and apply to your face for 15 minutes. Wet a napkin when it cools.
Green tea renews, mint tones and chamomile soothes the skin.
After the compresses, apply a moisturizer according to your skin type. Compress should not be done more than 2-3 times a week.
Mask
Anti-aging masks will help improve the condition of the skin and make wrinkles invisible. The effectiveness of such a mask depends on its composition. The anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A rejuvenating mask makes the skin smooth, fresh and toned.
Like all other beauty products, anti-aging masks are applied to clean skin.
Honey mask with oatmeal
Grind one tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. l. honey and stir until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix one egg white with a teaspoon of honey and apply on your face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Essential ingredients:
- Banana;
- 2 tbsp. l. sour cream;
- 1 tsp. honey
Mix all ingredients until smooth and apply on face for 15 minutes. After this, rinse with warm water and apply moisturizer to your face.
Cucumber mask
We will need:
- Cucumber;
- Apples;
- Potatoes.
Peel the cucumber, potatoes and apples. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass to your face for 15 minutes, then rinse with warm water and apply moisturizer to your face.
Lemon mask
We will need:
- Juice of half a lemon;
- Egg white;
- 1 tsp. olive oil.
Mix all ingredients until smooth and apply on face for 15 minutes. After this, rinse with warm water and apply a nourishing cream to your face.
Massage
One of the simplest and most enjoyable ways to keep your skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps to improve skin tone, correct the shape of the face and make wrinkles invisible.
The effect of the massage will be noticeable after 10 - 15 sessions, which can be done every day or every other day. To strengthen the results after the massage, it is recommended to use a shoulder mask.
Before the procedure, you need to clean your face and hands to prevent the transfer of bacteria from your hands to your face. Put a disposable cap on your head. After washing your face, apply a toner on your face to balance your skin's pH. Then apply a rich cream or cosmetic oil to your face so that your hands glide freely over the skin and prevent it from stretching too much.
The massage should be done with the pads of the fingers, without putting too much pressure on the skin or stretching it. Movements are made along massage lines. Perform exercises daily for 10-15 minutes.
The massage should start with light stroking movements. Release the tension from the muscles in a circular motion, moving clockwise. Go over your face lightly with your knuckles. Then we go over the entire skin of the face with vibrating and pinching movements. We strictly follow the massage lines. Then we caress the skin with gentle movements.
After the massage, clean your face, remove the remaining oil and apply a moisturizer.